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Booster Club Meeting

Location: Community Hall
Speakers Jeff King and Teddy Bristol, Strength and Conditioning Coaches at Fitness Quest 10 will be discussing:

  • Making the right food choices
  • Eating the right foods and macronutrients
  • Proper hydration
  • Proper behaviors for performance recovery
  • The Athlete's role and The Parent's role in preparation

La Jolla Country Day School

9490 Genesee Avenue
La Jolla, CA 92037

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