Speaker Series: Meditation for Stress Reduction
Susan Beilby Magee is an author and therapist. She will be discussing the benefits of meditation for stress reduction and improving emotional/mental health.
Experience the Benefits of Meditation
- How does meditation improve our emotional and mental health?
- Does it reduce stress and increase focus and intuition?
- How might children benefit from practicing meditation?
A practitioner of the healing arts for three decades, Susan Beilby Magee will discuss meditation and its benefits for adults and children. She will also lead a meditation that can be used to reduce stress, quiet the mind and center the body. To meditate, no belief system is required.
La Jolla Country Day School
9490 Genesee Avenue
La Jolla, CA 92037
858-453-3440
© 2024 La Jolla Country Day School
Privacy Policy
COVID-19 Prevention Plan
La Jolla, CA 92037
858-453-3440
© 2024 La Jolla Country Day School
Privacy Policy
COVID-19 Prevention Plan
