Whether a novice or champion, one-sport or multisport athlete, we have the program for you. Enhance your skills with joint integrity, stabilization, balance, coordination, agility, functional strength and conditioning. The mechanics of running, jumping and moving in multiple directions are covered. Registrants can choose to attend multiple weeks and session times.
Monday, Tuesday, Thursday, Friday (no Wednesdays)
Wk. 1 – June 13, 14, 16, 17
Wk. 2 – June 21, 23, 24 (LJCDS is closed June 20)
Wk. 3 – June 27, 28, 30, July 1
Wk. 4 – July 11, 12, 14, 15
Wk. 5 – July 18, 19, 21, 22
Wk. 6 – July 25, 26, 28, 29
8:30–10:30 a.m.
10:45 a.m.–12:45 p.m.
1:15–3:15 p.m.